Eating frequent and nutritious meals and snacks throughout the day is key for people looking to gain weight. Consuming foods that are high in healthy fats and quality protein (in combination with regular exercise) can help to rebuild lean muscle mass.
Landish Cricket Powder Nutritional Shake is a good source of protein and healthy fats, while our Wild-Caught Marine Collagen is high in amino acids.
As part of a healthy diet, all of our products can be combined with whole foods like milk (plant-based or regular), yogurt, fruits, nuts and oats to make easy and nutritious snacks like parfaits, smoothies, and shakes.