Marine Collagen

• What is collagen? And Landish marine collagen?

  Collagen is the principal protein found in skin, bones, cartilage and the body’s connective tissues. Landish hydrolyzed marine collagen is made from wild-caught fish skins and has undergone hydrolysis, a clean, enzymatic process that involves breaking the collagen down to collagen peptides (chai...

• Why is Landish Marine Collagen the best?

  Health Canada approval as a Natural Health Product (NHP) for reducing joint pain (NPN 80108792) and produced in a facility with a Health Canada Natural Health Product site license, with mandatory inspections and annual renewals; collagen supplements produced in the US are not regulated by the FDA...

• Is Landish Pure Canadian Marine Collagen Peptides FDA approved?

  Dietary supplements are not regulated by the FDA. However, hydrolyzed collagen has GRAS (Generally Recognized As Safe) status with the FDA. In Canada, where supplements are regulated, our product has specific Health Canada approval (a very strict process), which also involves it being produced in...

• Who can benefit from Landish Pure Canadian Marine Collagen Peptides?

  Adult women and men can benefit from consuming collagen. Collagen is an essential protein for our skin, cartilage, and other tissues in the body whose health and integrity can be impaired by a variety of factors, including age (1). One study showed that the production of collagen declined at a ra...

• Are there studies demonstrating the efficacy of hydrolyzed collagen and marine collagen?

  | | | --- | | Yes, here are some examples of clinical research on the beneficial effects of collagen peptides:Absorption* Ohara, H. (2007) Comparison of quantity and structures of hydroxyproline-containing peptides in human blood after oral ingestion of gelatin hydrolysates from different source...

• How much Landish Pure Canadian Marine Collagen Peptides should I take per day and for how long?

  We recommend consuming our 250 g jar of marine collagen over 30 days (8.3 g daily) for optimal effectiveness and cost. Based on Landish customer feedback, improvements in skin hydration/firmness and nail growth/thickness begin within 4-6 weeks. For joint pain, it is recommended to take hydrolyz...

• Should I consume collagen for life? What happens if I stop taking collagen?

  Consuming hydrolyzed collagen should be thought of like any supplement taken to improve and/or support your health. If your body needs it, and you're not getting enough of it in your diet, you should consider continuing supplementation for as long as this remains true. A study published by the Br...

• How much collagen is there per serving of Landish Pure Canadian Marine Collagen Peptides?

  Landish Pure Canadian Marine Collagen Peptides is pure collagen, so every 8.3 g (1.5 tbsp) serving contains 8.3 g of marine collagen.

• What does Landish Pure Canadian Marine Collagen Peptides taste like?

  Landish marine collagen is odorless and has no fishy taste or smell. A mild protein flavor can be detected when it is mixed in pure water, but you cannot taste it in most food and beverages.

• What type of collagen is Landish marine collagen? Does the type matter?

  Marine collagen is categorized as type I and III (primarily I) collagen. Type I collagen is the most abundant collagen in the body, found in the skin, tendons, ligaments, bone and blood vessels. However, it is a common misconception that the type of collagen matters when determining collagen qual...

• What is the difference between marine and bovine collagen?

  Marine collagen is made from the skins/scales of fish, while bovine collagen (sometimes referred to as "grass-fed" collagen) is made from cowhides. Marine collagen peptides have a lower molecular weight than bovine peptides (smaller particle size) making them more bioavailable and effective. Wi...

• Is there an optimal time of day to consume collagen? Is it better on an empty stomach?

  There is no scientific proof to support the idea that it is more efficient to consume hydrolyzed collagen at one time of day versus another, or in two servings vs. one. The consensus is that there is a direct correlation between quantity of hydrolyzed collagen consumed and positive impact (not t...

• Can I mix Landish Pure Canadian Marine Collagen Peptides with other Landish products?

  Yes, Landish products were made to be consumed together! We encourage you to add your marine collagen to our lattes and shakes.

• Can collagen benefit skin health?

  Yes, studies have demonstrated that collagen supplementation can be effective in improving skin appearance and health, while a lack of collagen has been shown to contribute to dryness and wrinkles (1)(2). Collagen is especially useful in the prevention of dry skin by improving the moisture barrie...

• Can consuming collagen help promote healthy hair?

  Yes, regular consumption of collagen may benefit hair health and growth. Collagen is abundant in the amino acid proline, which is needed for the production of keratin, the structural building block of hair and nails. Keritin's function is to smooth the hair cuticle to give it a healthy and shiny ...

• Can collagen consumption help nail growth and strength?

  Yes, collagen can promote nail growth and strength by providing a rich source of the amino acids needed to produce keratin, the structural building block of nails. Adequate amounts of keratin in the body can help to keep nails strong and healthy. In a clinical study (1), 25 participants experienc...

• Can collagen help with osteoarthritis? Can it alleviate joint pain?

  Collagen hydrolysate has been shown to help with osteoarthritis by having a protective effect on cartilage and by improving cartilage regeneration (1)(2). Collagen synthesis is severely diminished in patients with osteoarthritis, while it is understood that the consumption of glycine (found in hi...

• Can marine collagen help to improve tendonitis?

  Tendonitis is caused by inflammation of the tendon, usually caused by repetitive motions and overuse. Although research is lacking on the exact effect that marine collagen has on tendonitis, consuming adequate amounts of collagen can help to improve the overall health of your connective tissue. T...

• Can collagen help in the maintenance of healthy bones and prevention of osteoporosis?

  Maintaining strong bones as we age is crucial to the prevention of osteoporosis. Bones are primarily made of collagen, which provides them with structure and support. Research has shown that the consumption of collagen has a positive influence on bone composition, strength and bone mineral densit...

• Can collagen consumption help build muscle?

  Research (1) has shown that collagen supplementation can help to enhance muscle mass and strength, following resistance strength training. In a research study (2), 53 elderly men with sarcopenia (age-related muscle loss) experienced a significant increase in muscle strength after 3 months of supp...

• Can collagen consumption promote heart health?

  A study of 31 healthy adults found that consuming 16 g of collagen daily for six months could contribute to the treatment and prevention of cardiovascular disease (1) by reducing artery stiffness and the level of low-density lipoproteins throughout the body. Research has shown that arterial stiff...

• Can collagen help to improve gut health?

  Some research suggests that regular collagen consumption could help to improve gut health, thanks to its high concentration of the amino acid glycine, which plays a role in maintaining and rebuilding the integrity of the gut lining. Not only does glycine help to support the integrity of the gut l...

• Can consuming marine collagen have an affect on sleep quality?

  Marine collagen may help to improve sleep quality thanks to its concentration of the amino acid glycine. Glycine acts as a neurotransmitter in the brain, increasing serotonin levels, which is known to promote feelings of calmness and helps to maintain a healthy circadian rhythm: a key factor in o...

• Can marine collagen help to promote weight loss?

  Weight loss is a complex topic, as many factors contribute to a healthy metabolism and body composition. However, regularly consuming marine collagen could help to promote weight loss, thanks to its rich content of amino acids (protein). Research suggests that consuming a diet rich in protein inc...

• Can adding marine collagen to my diet make me put on weight?

  Our marine collagen is pure protein, with no carbs or fat. Our recommend daily serving of 1.5 tbsp (8.3 g) contains only 30 calories. The additional protein may contribute to healthy weight gain (increased muscle mass) but is unlikely to increase body fat.

• Is Landish Pure Canadian Marine Collagen Peptides clean and safe?

  Yes, Landish Pure Canadian Marine Collagen Peptides is 100 percent safe. Collagen is widely consumed without side effects. Collagen peptides have approval from the World Health Organization, and Generally Regarded As Safe (GRAS) status from the U.S. Food and Drug Administration (FDA). Every bat...

• How is Landish Pure Canadian Marine Collagen Peptides marine collagen sustainable?

  Landish marine collagen is sustainable in that it’s made from a by-product (fish skins), preventing food waste and causing no net increase in fishing. Check out this blog post to learn more about our sustainable sourcing.

• Is Landish Wild-Caught Marine Collagen organic?

  Although Landish Wild-Caught Marine Collagen is the purest and cleanest collagen in existence, it's made from wild-caught fish and therefore cannot be certified organic. However, it is a common misconception that organic farm-raised fish is cleaner or of better quality than wild-caught fish. Far...

• Are any chemicals used in the processing of Landish marine collagen?

  Landish hydrolyzed fish collagen is absolutely free of any additives or chemicals and the product is pure. The hydrolyzing of our marine collagen does not consist of using any chemicals, which is not necessary to achieve the best quality product possible.

• How is hydrolyzed collagen absorbed? What is the absorption rate of Landish marine collagen?

  Research suggests that a significant amount of hydrolyzed collagen resists digestion in the stomach and is absorbed directly in the intestinal tract, as evidenced by high levels of gly-pro-hyp (a tripeptide) and/or other peptides in bloodstream shortly after ingestion; what is not absorbed direct...

• What is the amino acid profile of Landish Wild-Caught Marine Collagen?

  Marine collagen is a source of 8 essential amino acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, valine) and 8 non-essential amino acids (alanine, arginine, aspartic acid, glutamic acid, glycine, proline, serine, tyrosine). Here is the amino acid breakdown (p...

• I've read that "liquid collagen" is more effective than powdered collagen. Is this true?

  No, powdered collagen provides the exact same benefits as liquid collagen for the same quantity of collagen consumed, and it is not diluted by water, offering better value. Although some brands say that liquid collagen is more effective than the powdered variety, there is no credible scientific ...

• What is the difference between the collagen in bone broth and Landish's marine collagen?

  Landish marine collagen is made from the skins of wild, deep-sea ocean fish. This provides a different amino acid profile than bone broths, which are typically made from the bones and connective tissues of animals (mostly chicken or beef). There are a few differences between the two types of coll...

• Does heating marine collagen cause it to lose its structural integrity and benefits?

  There have been some blogs written about this, most of them ill-informed. Research shows that collagen only begins to be broken down or "denature" at 150°C (1). That's 50°C above the boiling temperature of water! People drink coffee and other hot beverages at 70-85°C (90°C max.), so in practical ...

• Can I take Landish Pure Canadian Marine Collagen Peptides if I’m taking prescription medications?

  There are no known interactions between hydrolyzed collagen and prescription medications and, therefore, it should be safe to consume this product while on medication (1). However, we recommend that you speak to a health practitioner first if you have any concerns about consuming this product whi...

• Are there any contraindications related to Landish Pure Canadian Marine Collagen Peptides?

  Consult a medical practitioner before use if you are pregnant or breastfeeding.

• Can I consume Landish Pure Canadian Marine Collagen Peptides while pregnant or breastfeeding?

  We always advise that you consult a doctor prior to making dietary changes if you are pregnant or breastfeeding. However, consuming marine collagen should not be an issue during pregnancy. In fact, the amino acid glycine (found in marine collagen and collagen-rich foods) is conditionally essentia...

• Is Landish Wild-Caught Marine Collagen safe for children?

  Yes, marine collagen is safe for children (if they are not allergic to fish) but it is not recommended to exceed the recommended daily limit. Also, consensus among pediatric nutritionists is that a child requires approximately 1 g of protein for every 2 lbs or 1 kg (2.2 lbs) of body weight daily—...

• Can I consume Landish Pure Canadian Marine Collagen Peptides if I'm allergic to fish?

  Because marine collagen is made from fish, we advise you not to consume this product if you are allergic to fish.

• Does Landish Pure Canadian Marine Collagen Peptides contain any shellfish?

  No, we guarantee that Landish Marine Collagen Booster contains no traces of shellfish, neither crustacean nor mollusc.

• Does Landish Wild-Caught Marine Collagen contain any salmon?

  No, Landish marine collagen contains no traces of salmon. However, this product contains fish allergens so please exercise caution if you have a salmon allergy in case the allergens are similar.

• Is Landish Wild-Caught Marine Collagen keto-friendly?

  Yes! Landish marine collagen contains no carbs (0 g) so it makes a great addition to a keto or low-carb diet.

• Do Landish marine collagen products contain any priority allergens?

  Landish marine collagen products contain fish and may contain coconut. They are free of shellfish, dairy/milk, gluten, soy, eggs, peanuts, tree nuts (except coconut), and sulfites.

• Is Landish Pure Canadian Marine Collagen Peptides Halal?

  Yes, Landish marine collagen is certified Halal. The product ingredients, manufacturing, packaging and storage facility(s) and processes have been reviewed, approved and certified as Halal compliant by HMCA (Halal Montreal Certification Authority). https://halalmontreal.com/

• I've had difficulty digesting collagen products in the past. Will I have the same issue with this collagen?

  Some people report having had a hard time digesting collagen products in the past and ask us this question. The answer is that it depends on what caused the indigestion. Many collagen products contain unnecessary additives that may be responsible for this. If this was the case, then Landish mar...

• Should I be taking vitamin C with my Landish Wild-Caught Marine Collagen?

  You may have heard that it’s necessary to consume vitamin C at the same time as collagen peptides to properly metabolize and benefit from collagen supplements. This is incorrect, at least as far as timing is concerned. It is, however, true that consuming adequate levels of vitamin C as part of a...

• Can marine collagen be frozen without losing any of its beneficial properties?

  Yes, hydrolyzed marine collagen, like all proteins, can be frozen without losing any of its properties or effectiveness.

• How can I avoid clumping when adding Landish marine collagen to my coffee, tea or other beverages?

  To avoid clumping, we recommend adding the collagen to your cup first and pouring the liquid on top of it, and then using a whisk or handheld frother directly in your cup. We'll be launching our own frother soon so stay tuned! Click here to see a video ad that may help you to visualize the proce...

• Does Landish Wild-Caught Marine Collagen contain omega 3 or replace omega 3 supplementation?

  No, our marine collagen is pure protein and contains no omega 3 fats (no fat at all), nor can it replace omega 3 supplements. The two are complimentary.

• Can marine collagen interact with thyroid medication?

  There are no known interactions between hydrolyzed marine collagen and thyroid medication, and supplementing your diet with hydrolyzed marine collagen could actually help to support proper thyroid function. The amino acid glycine, which is abundant in marine collagen, can help to promote thyroid ...

• Does Landish Pure Canadian Marine Collagen Peptides contain iodine? Can I consume it if I have hypothyroidism?

  No, Landish marine collagen is not ionized and contains no iodine. Consuming this product is not known to cause any issues related to hypothyroidism or thyroid medication, and many Landish customers with thyroid conditions consume this product without any issues.

• Does consuming marine collagen have an impact on hormones? Can I consume it if I'm undergoing hormonal therapy or treatment?

  Not only are amino acids necessary for hormone production, but consuming marine collagen can also help to restore an amino acid equilibrium that favors healthy hormonal balance. Many of the meats commonly consumed in Western culture, including boneless, stockless muscle meats, are high in the ami...

• Can marine collagen benefit women going through menopause?

  Consuming marine collagen regularly may benefit menopausal women for various reasons, including: 1. Stronger Bones The decline of estrogen levels during menopause lead to diminished bone mineral density and osteoporosis. On the other hand, regular collagen consumption has been linked to improved...

• Can hydrolyzed collagen be helpful for people with fibromyalgia?

  Regular consumption of hydrolyzed collagen can be helpful for people with fibromyalgia, a disorder characterized by widespread musculoskeletal pain. In one study, 20 participants with fibromyalgia experienced a significant decrease in pain after taking hydrolyzed collagen for 90 days (1). Therefo...

• Can consuming hydrolyzed collagen or other protein supplements be harmful to kidneys?

  Actually, multiple studies have concluded that healthy individuals will not develop kidney disease or impaired kidney function from increased protein intake (1)(2)(3). Yes, kidneys play a crucial role in metabolizing and excreting the nitrogen byproducts from protein digestion. However, this does...

• Is Landish marine collagen suitable for diabetics?

  Yes! Landish Marine Collagen is suitable for diabetics. It contains 0 carbohydrates and therefore has a glycemic index of 0.

• Is Landish Wild-Caught Marine Collagen safe for dogs?

  We often get asked whether our marine collagen is safe for dogs, especially for older dogs who may experience joint issues. Although designed for humans, Landish marine collagen is safe for dogs to consume. Much like humans, collagen is the building block of your pet's bones, joints and cartilage...

• Is there hyaluronic acid in Landish marine collagen?

  Our product is pure hydrolyzed marine collagen, with no other ingredients. If you'd like to include hyaluronic acid in your routine, we recommend buying it as a separate supplement to get the best value. Hyaluronic acid has its own positive effect but does not impact the effectiveness of hydrolyz...

• Will consuming Landish marine collagen break my intermittent fasting?

  While consuming marine collagen may slightly impair autophagy, it shouldn’t significantly affect ketosis or fat burning during a fast (1). Each 1.5 TBSP serving of our North Atlantic marine collagen contains only 30 calories and 0 carbs (and therefore a glycemic index of 0). Since our marine col...

• How do I avoid lumps when I add Landish Marine Collagen to my coffee, tea or other drinks?

  To avoid lumps, we recommend that you first add the collagen to your mug and pour the liquid over it, then use a whisk or hand-held frother directly in your mug. We'll be launching our own frother soon, so stay tuned! With a larger whisk, sometimes the best technique is to roll it between the pa...

• Is collagen similar to glucosamine? What's the difference?

  Although collagen and glucosamine are both commonly used to promote joint health, they are completely different substances and, therefore, can lead to very different results. Glucosamine is a natural chemical found in the fluid around the joints and accounts for 1% of cartilage. Supplemental glu...

• Does caffeine impact the absorption of collagen?

  Caffeine does not prevent the absorption of hydrolyzed collagen. In fact, hydrolyzed collagen is a form of protein that's been broken down into smaller peptides, which are easily absorbed by the body. Consuming hydrolyzed collagen with or without caffeine should not impact its bioavailability.

• What is the amino acid profile of Landish marine collagen?

  Here is the typical amino acid breakdown per 1.5 tbsp (8.3 g) of our Pure Canadian Hydrolyzed Marine Collagen: Alanine - 698 mg Arginine - 776 mg Aspartic Acid - 354 mg Cystine - 0 mg Glutamic Acid - 719 mg Glycine - 1871 mg Histidine - 167 mg Isoleucine - 94 mg Leucine - 170 mg Lysine - 336 mg ...