Should I be taking vitamin C with my Landish Wild-Caught Marine Collagen?

You may have heard that it’s necessary to consume vitamin C at the same time as collagen peptides to properly metabolize and benefit from collagen supplements. This is incorrect, at least as far as timing is concerned.

It is, however, true that consuming adequate levels of vitamin C as part of a healthy diet can help the body maximize its own collagen synthesis (production).

That said, consuming vitamin C at the same time as your Wild-Caught Marine Collagen is not necessary to fully benefit from the collagen intake; though it won't hurt either and will of course contribute to your overall vitamin C intake!

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